health Archives - It's Just Life

March 13, 2020

Social Distancing – Some Ideas of What You Can Do While You Isolate

Beth Ann Chiles/ Thoughts/ 17 Comments/ 361

Some people say it isn’t as bad as the media is saying. Some say it is worse. You are in charge of your own person so it is up to each and every one of us to find our comfort zone in regards to the Continue reading →

February 17, 2014

Keep Calm and Press On

Beth Ann Chiles/ Life stories, Thoughts, Writing/ 37 Comments/ 2684

What do you do when you are feeling stressed? Here are a few things that help me. Continue reading →

January 18, 2013

Fabulous Friday Fill In’s and More

Beth Ann Chiles/ Blog Hop, Charity, Comments for a Cause, Family, Friends, Travel/ 18 Comments/ 3358

Friday Fills and Updates!!! Continue reading →

November 26, 2012

Shameless Request??? Yes!

Beth Ann Chiles/ Charity, Family, Thoughts/ 12 Comments/ 2637

Movember is a great month and YOU can join in and be part of the movement! Continue reading →

February 6, 2011

Baby Carrots are My New Best Friend

Beth Ann Chiles/ Food, Humor/ 2 Comments/ 1461

Yes…it is true. I have a new love in my life. Baby carrots. Not because I WANT to have a new love but because I need to have a new love. You see—we bought some scales yesterday…….and that should be explanation enough. Sigh. Continue reading →

September 13, 2010

Raisin Bran among 5 worst cereals for your diet – TODAY Health – TODAYshow.com

Beth Ann Chiles/ Video/ 2 Comments/ 1532

Pretty eye opening video on how bad some cereals are for you. Yikes. I need to read more labels! Raisin Bran among 5 worst cereals for your diet – TODAY Health – TODAYshow.com. Continue reading →

Beth's bookshelf: read

The Art of Social Media: Power Tips for Power Users

by Guy Kawasaki

As always Guy Kawasaki has a great book with great information about all things social media. I highlighted tons of places in this book and it is definitely one that I will come back to time and time again to help me in all of the socia...

Old Girls in Low Cotton

by Helen Childress

This short book was one that looked like it would be a fun read. I honestly did not enjoy it all that much---it was a lot of characters bickering and while some of the writing was witty and funny it was not that kind of book that made m...

The Good Girl

by Mary Kubica

I loved this book! It had my interest from the very first page and was my "airplane" book on a recent trip. Author Mary Kubica created believable and interesting characters that the reader learned to identify with and care about. Mi...

All the Light We Cannot See

by Anthony Doerr

This is quite a book! I had it recommended to me by several people and while I thought it might be a little dark and depressing it made me have a better understanding of what life in this time period was like. The strength of the huma...

An Abundance of Katherines

by John Green

Another great book by John Green. I have become a huge fan of John Green since my reading of A Fault in our Stars and this book was another that did not disappoint me at all. It was a story of a child prodigy, a lot of anagrams, and a b...

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Tag Archives: health

Keep Calm and Press On

Fabulous Friday Fill In’s and More

Shameless Request??? Yes!

Baby Carrots are My New Best Friend

Raisin Bran among 5 worst cereals for your diet – TODAY Health – TODAYshow.com

Remembering All Saints

Comments for a Cause – WNC Source

Comments for a Cause – It’s Time for School

Comments for a Cause Gets Legal

Comments for a Cause – Fresh and Local

Comments for a Cause Reaches New Heights

Comments for a Cause Goes Pretty

Comments for a Cause – A Favorite Thing

Comments for a Cause – It All Sounds Good to Me

Comments for a Cause – Nurturing Families

Comments for a Cause – Sharing is Caring

Comments for a Cause – Providing Support

Comments for A Cause – Moving Mountains

Comments for a Cause(s) a Splash

Comments for a Cause – More Than Words

Beth's bookshelf: read